This interview with Randy Macht, conducted by his daughter, takes a walk through his life and experiences. He details his childhood and family life, as well as talking about his gymnastics career and schooling. Mr. Macht tells stories of his experiences with the Civil rights Movement and with segregation. He reflects upon the joy that was the Moon Landing and how gender roles have changed over time. He tells us about his memory of the Vietnam War, the Cold War, and the Gulf war. Mr. Macht details his perspective of the Watergate Scandal and the Iran Hostage crisis. He also talks about natural disasters that occurred during his lifetime and the later climate movements. Mr. Macht explains the advancements in technology from the 70’s onward and shares his love of music. He also talks about his experience with 9/11, including the subsequent reaction from the public. He allows the listener to take a dive into his rich life and reflect on their own experiences in a positive manner.