osv000002
50:51
Mark Wickersham and Lisa Nelson-Haynes

One Small Step partners Mark Wickersham (55) and Lisa Nelson-Haynes (58) discuss yoga and mindfulness, the importance of community, and why Americans have lost their ability to have respectful conversations.

ddv002288
47:25
Ariana Morante Cvitanic and Vanessa Rivera

One Small Step Partners Ariana Morante Cvitanic (27) and Vanessa Rivera (34) discuss their families, careers, educations, beliefs, healing, and hobbies.

The Magic of the Yoga Room: Margie Koch

Margie and Pam talk about yoga and the magic of meditation. Margie’s practice and yoga instruction have enhanced her life.

ddv002092
50:43
Dean Owens and Kasey Parsons

One Small Step partners Dean Owens (53) and Kasey Parsons (45) discuss their spiritual and religious beliefs and how they each dealt with the loss of their mothers.

The Magic of our Yoga Studio: Jennifer Cooper

Jennifer and Pam talk about the magic of the yoga studio. Jennifer talks about how she got started and her thoughts about this sacred space. Yoga is a way of life.

Liz Player and John Kortmulder

[Recorded: Friday, December 3, 2021] Liz (43) and John (68) have a One Small Step conversation in Charlottesville, Virginia. Liz is a mother of three teenagers and teaches at a local elementary school in Albemarle County. John opened a yoga...

hub000576
01:00:25
Jean Skeels and Mike Ulen

One Small Step conversation partners Jean Skeels (50) and Mike Ulen (32) talk about tribalism in US politics, the harm done by labeling, and their personal political philosophies and the events and people that helped shape their ideas.

ddv001806
32:15
Carla Orellana

Carla Orellana [no age given] shares her experience as a blue star mother. She talks about what it was like learning that her son had been severely injured. She speaks about the practices and programs that help her and her...