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Oliver (51) and Brookelynn (32) highlight Brookelynn’s journey through her nursing career, intertwined with personal anecdotes about family, camping adventures, and hopes for her children. Through her storytelling, she shared insight into her life, relationships, and the values that shape...

Don Howard discusses: his experiences growing up in Albany, GA and attending Dougherty County schools; his careers in the mental health field and then as a high school teacher and coach; and his travels to all seven continents.

Guadalupe Altamirano Gutierrez joins Eliana Nunez in discussing her important dreams that have come to life.

Father, Christopher Bowling (41), and daughter, Helen Bowling (19), talk about the accessibility of art and what Christopher's experience with sketching and writing was like and what financial, social, mental, and systemic barriers he faced.

One Small Step conversation partners Carly Summers (34) and Toni Eddings (51) have a conversation about their experiences with mental health and addictions, their love for their pet dogs, and the importance of understanding people's needs and listening to one...

Hilda Soko is an assistant professor of nursing at St. Catherine University in the Baccalaureate Degree Program - College for Adults. She holds an Associate of Nursing degree from St. Catherine University, a BSN degree from Metro State University, an...

Mark Ganter (54) has a conversation with his mom, Irene Nemetz Ganter (80), about their family's history.

Jonas Frost 17 Alex Corona 32 licensed therapist 12/21/23

Megan Ulmer (36) interviews her father, William Wyatt (72), about childhood stories, his favorite memories of her, and wisdom he would like to share with future generations.

Shannon Lee is a college student who just started to seek help for her mental health. Today we discuss how harmful the laziness myth can be to people who struggle with mental health, and how we have started our mental...

[Recorded: Friday, September 8, 2023] Emma Lohr (19) from Towson, MD, and Ashley Turner (19) from Fairfax, VA participated in this One Small Step conversation as part of their Public Service Pathways 1-credit UNST course at UVA. Emma shares her...

Treasure Affia(a sophomore psychology major and human sexuality minor) and Dr. Toni Caretto( a seasoned clinical psychologist) talk about the issue of accessibility to mental health care and self-acceptance within the LGBTQI+ community.

Lyrical (18) talks about her fight with depression and the fight to follow God’s word for her redemption.

In this interview with Kelsie Tabolich, she discussed her time as president of the Active Minds club at Winona State University in Minnesota and her general experience as someone balancing both social life and academic pursuits. Kelsie is a nineteen-year-old...

In this interview me and my suite mate, talked about the struggles of an every day teenage girl and mental health. We talked about how it takes a toll on our life and some people might not know it. Even...

Join us as I talk with my brother about his experience in highschool and also how to have a better experience

Aniah Janae Scott a 16 year old High School Senior. Dabria and Aniah are good friend during high school and until now. Both came from a background of different cultures and households. Here Aniah talks about how her parents childhood...

One Small Step partners Anita Stoudmire (55) and Kathleen Van Riesen (74) discuss the "loneliness epidemic," free speech, and their opinions about transgender youth.

One Small Step partners Joel Ames (67) and Perry Hoskins (64) have a conversation about their time in the military, religion, and their upbringings.

Mina Campos, an 18 year old student at Elizabethtown College interviewed her college peer Nathan, who she finds as a great mentor and even better friend. She interviewed him on mental health where they talked about the experiences and path...

Yudemis Sanchez (23), a recent college graduate is interviewed by her sister, Yudeliz Sanchez (20), about her college experience and the difficulties she faced with her mental health and academics. Yudemis lost a teammate to suicide during her first year...

Friends Michael Kerr (77) and John Maltas [no age given] discuss their service during the Vietnam War. Mike talks about being a door gunner in Vietnam and his becoming a Quaker afterward.

Conversation partners Ophelia Rose (19) and Delilah Righter (24) share a conversation about relationships, forgiveness, and mental health in the digital age.

Rosemary describes watching her parents give food to needy families who came to their door. The impact it made on her resonates with her to this day. she talks about how teachers were paid through scripts during the depression and...

One Small Step Partners Kimberly Vinson (58) and Heidi Hendricks (59) have a conversation about the impacts that their disabilities on their lives.