A Step Towards a Clear Mind

My first official recording on here. Topic of passion. The recording got cut off at the end because I forgot to turn on airplane mode and I received a phone call. The last thing I wanted to to say is...

Bei Zhang and Amy Bourgeois

In this short recording, two colleagues recollected how they first met and got to know each other. Then they shared their experience about a workshop that is designed to help people using reflection and writing to cope with the challenges...

More Than a Mere Textbook Definition – What Education Means for Today’s Youth

I interview high school teacher Paul Werner about the changes he has seen over the 25 years of Rocklin High School's history. He mentions the effects of new technology, teaching methods, and college stress on students, which he believes has...

Henry

Me and Catherine talked about her neighborhood as she walks he dog. Sharing her stress and worry and being wrapped in a familiar and comfortable environment

Healthcare through Brandon keppners eye’s

I interview Brandon keppner as he explain the good and the bad of his life and job through Healthcare.

Grammy stories

A retelling of a stressful story of living with someone with Alzheimer’s.

Stress Busters: Making The Most of Your Job Search

Life brings us a lot of stress every day. Do not let work loss to raise stress. Regardless of whether you are without work or are in search of the best career, there are ways to reduce the amount of...

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40:05
Margo Guenther and Cindi Rang

Margo Guenther (61) talks with her friend Cindi Rang (58) about how she learned to heal her chronic pain and help others do the same. Margo talks about the 15 years she spent in Mexico, working at hotels and restaurants...

mby021388
36:14
Borden Wilson and Clay Wilson

Siblings Borden Wilson (57) and Clay Wilson (62) discuss childhood memories of growing up in Texas then moving to Florida. They talk about losing their father at a young age, growing closer over the years, taking care of their 93...

Morgan and Sam discuss preparing for the climate emergency

Sam shared different ways that he copes with stress or anxiety surrounding the climate crisis. We discussed feasible ways that individuals can take action in the present moment to promote their well-being and combat attentional fatigue. Sam suggested that neighborhoods...

Interview with my Mom

When my mother, Alice, immigrated here as a child she didn't know how to speak English which was hard to make friends because she didn't speak their language. As my mom grew up her job has caused many bad events...

Jennifer Perales and Martha Hernandez talk about her past in McKinney, Texas

In this interview, conducted in November 25th 2018 in McKinney, Texas, Jennifer Perales (14) interviews her grandma Martha Hernandez (57) about her childhood in Colombia. Ms.Hernandez shares her stories about her vacations and her favorite childhood memories. She also talks...

Interview with Kate Franzen

We talked about Kate’s personal struggles, achievements, and best memories.

My Mom and Me

I was talking with my mom about old times. She gives some truly good advice for anyone who might be stressed out with work or school.

Working it out!

Maggie Hohne talks about the struggles that come with work and how to overcome them.

mby020971
38:44
Edson Rivas and Anthony Crisci

Co-workers Edson Rivas (35) and Anthony Crisci (33) discuss their experiences as current and former Executive Director of Triangle Community Center, respectively. They talk about how the needs of the LGBTQ+ community have evolved, and the challenges involved with running...

Life During the COVID-19 Pandemic of 2020

COVID-19 have been affecting students in a lot of ways. This interview features my experiences and how I cope with quarantine so far. Whether it’s technology usage, daily activities, or communication, etc.

Teenage Stress

A conversation about school stress and gender identity