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55:41
Susan B. and Jonathan Webster

One Small Step conversation partners Susan B. (58) and Jonathan Webster (35) have a conversation about their backgrounds and beliefs, touching on topics like education, politics, guns, and biases. They find common ground despite differences.

Interview with Mother about Past ad an Immigrant, Opinions and effects about the War on Terror

I interviewed my mother whom is an Immigrant from Japan to the US. I asked her about some topics on life and immigration in the US, and also about her opinions on the War on Terror

Rommel Noufi and Daughter: Check Your Tire Pressure.

Corinne Noufi (28) and her father, Rommel Noufi (72), explore the evolution of their father-daughter relationship following Rommel's life-threatening heart attack. They examine how this incident deepened their connection, highlighting the complex interplay of love, fear, and protection that now...

"…you are able to stop and recognize you don't want to do that…."

This interview focuses on the dynamic field of psychotherapy, specifically examining the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness in the treatment of PTSD/Anxiety.

A Deeper Look into the Effects of Anxiety on Test Performance in Adolescents

In this podcast, I discuss the correlation between test performance and anxiety in adolescents. I interviewed my friend, Sarah, about her experience of navigating academics and test-taking with anxiety throughout her time in high school and college.

Through Her Eyes

A 36 year old mother interviews her pre-teen daughter on her life's perspective and values and the influences that has played a part in her life this far.

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53:32
Nikolaus Guran and Chapin Montague

Chapin Montague (24) asks her conversation partner, Nikolaus "Nik" Guran (49), about his experiences and deployments in the military and his journey to seeking help and encouraging others to seek help for PTSD.

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25:19
Sophie Braker and Carol Braker

Mother and daughter Carol Braker (59) and Sophie Barker (25) discuss Sophie’s chronic illness, disabilities, and the lessons Sophie has learned.