"…you are able to stop and recognize you don't want to do that…."

This interview focuses on the dynamic field of psychotherapy, specifically examining the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness in the treatment of PTSD/Anxiety.

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54:10
Lani Slonim and Krista Rogerson
November 20, 2023 OSS Hub

One Small Step conversation partners Lani Slonim (70) and Krista Rogerson (56) discuss their political views, childhoods, PTSD, war and abortion.

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46:48
Terry Dawson and Michael Gorin

One Small Step converastion partners Terry Dawson (66) and Michael Gorin (71) discuss questioning their faith, what "patriotism" means, and how to talk to people with political differences.

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43:27
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53:32
Nikolaus Guran and Chapin Montague

Chapin Montague (24) asks her conversation partner, Nikolaus "Nik" Guran (49), about his experiences and deployments in the military and his journey to seeking help and encouraging others to seek help for PTSD.

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49:38
Michael Kerr and John Maltas

Friends Michael Kerr (77) and John Maltas [no age given] discuss their service during the Vietnam War. Mike talks about being a door gunner in Vietnam and his becoming a Quaker afterward.

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42:20
Daniel Moon and Laura Horowitz Moon

Daniel S. Moon (96) is interviewed by his daughter, Laura Horowitz Moon (age not given), about his time serving in the army in the Korean War. Dan recounts moments of levity, trauma, and the experience of being an Asian American...