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[Recorded: Wednesday, March 20, 2024] UVA students HC (22) from Arlington VA and CG (22) from US Virgin Islands recorded a one small step conversation as part of their course Lead from Anywhere. They talked about polarization in politics and...

[Recorded: Wednesday, March 20, 2024] UVA students Brenna McNair (22) from Annapolis, Virginia and Bob Bailey (22) from Richmond, Virginia recorded a One Small Step conversation as part of their course 'Lead from Anywhere'. They discussed their political affiliations, how...

Don Howard discusses: his experiences growing up in Albany, GA and attending Dougherty County schools; his careers in the mental health field and then as a high school teacher and coach; and his travels to all seven continents.

Derrylyn Gorski (74) talks with her grandaughter, Elyse Rogers (19) about her childhood in the Bronx, Changes in Fuel, Food, and political attitudes through her life.

Guadalupe Altamirano Gutierrez joins Eliana Nunez in discussing her important dreams that have come to life.

Father, Christopher Bowling (41), and daughter, Helen Bowling (19), talk about the accessibility of art and what Christopher's experience with sketching and writing was like and what financial, social, mental, and systemic barriers he faced.

One Small Step conversation partners Carly Summers (34) and Toni Eddings (51) have a conversation about their experiences with mental health and addictions, their love for their pet dogs, and the importance of understanding people's needs and listening to one...

One Small Step conversation partners Beth Ankerholz (70) and Jeffrey Valdez (64) reflect upon arriving at a similar place in their lives, despite having taken very different paths. They discuss their changing political views, changing religious views, connection to nature...

Hilda Soko is an assistant professor of nursing at St. Catherine University in the Baccalaureate Degree Program - College for Adults. She holds an Associate of Nursing degree from St. Catherine University, a BSN degree from Metro State University, an...

Mark Ganter (54) has a conversation with his mom, Irene Nemetz Ganter (80), about their family's history.

Jonas Frost 17 Alex Corona 32 licensed therapist 12/21/23

Megan Ulmer (36) interviews her father, William Wyatt (72), about childhood stories, his favorite memories of her, and wisdom he would like to share with future generations.

Shannon Lee is a college student who just started to seek help for her mental health. Today we discuss how harmful the laziness myth can be to people who struggle with mental health, and how we have started our mental...

Claire Alvarado (56) speaks with her stepfather, Alphe "Jim" Delahoussaye (85), a retired biologist and lifelong naturalist, on his love for the Atchafalaya River Basin and the recordings he made of residents of the Basin, archived in the Library of...

In this podcast, I talk with my mother about what it was like moving and changing environments during her adolescence.

[Recorded: Friday, September 8, 2023] Emma Lohr (19) from Towson, MD, and Ashley Turner (19) from Fairfax, VA participated in this One Small Step conversation as part of their Public Service Pathways 1-credit UNST course at UVA. Emma shares her...

Treasure Affia(a sophomore psychology major and human sexuality minor) and Dr. Toni Caretto( a seasoned clinical psychologist) talk about the issue of accessibility to mental health care and self-acceptance within the LGBTQI+ community.

In this interview with Kelsie Tabolich, she discussed her time as president of the Active Minds club at Winona State University in Minnesota and her general experience as someone balancing both social life and academic pursuits. Kelsie is a nineteen-year-old...

In this interview me and my suite mate, talked about the struggles of an every day teenage girl and mental health. We talked about how it takes a toll on our life and some people might not know it. Even...

Join us as I talk with my brother about his experience in highschool and also how to have a better experience

Aniah Janae Scott a 16 year old High School Senior. Dabria and Aniah are good friend during high school and until now. Both came from a background of different cultures and households. Here Aniah talks about how her parents childhood...

One Small Step partners Anita Stoudmire (55) and Kathleen Van Riesen (74) discuss the "loneliness epidemic," free speech, and their opinions about transgender youth.

One Small Step conversation partners Jesse Hill Jr. (37) and Penny Hogan (73) discuss about politics.

One Small Step conversation partners Carrie Russell (60) and Leslie Rubio (62) discuss about politics.

[Recorded Monday, July 17, 2023] Bereket (33) and Aiche (28) have a One Small Step Conversation in Charlottesville. Bereket has 10+ years experience in peacebuilding, journalism, and public relations and is Program Advisor with Dexis Consulting Group. Aiche has 3+...