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Lava and I discussed techniques for mindfulness and perspectives on climate change anxiety.
A brief conversation regarding Kyla's thoughts on how to cope with the stress of climate change and its implications. Past that, we talked about how people with less access to nature and walking space (urbanites in densely-packed areas) can work...
Remington and Jillian talk about preparing for the climate crisis and what we can do on an individual and community level to cope with rising levels of stress and anxiety associated with it.
In this interview we discussed the current climate crisis and its effects on well-being and mental health. We then discussed coping strategies and effective techniques in responding to the climate crisis.
Sarah and Hannah discussed how the Behavior & Environment course concepts, such as directed attention, attention restoration, practicing mindfulness, and coping apply to their own lives as students and professionals, as well as how the appropriate management of these tools...
We discussed how Tianyi's professional development is impacted by resource decent and how this change impacts his family back home in China. We also discussed how his family and home community promote mental health.
We discuss how climate change can impact stress and directed attention fatigue and how that may influence our ability to address the climate crisis. In addition, we discussed how we can shape our environments and our behavior to cope with...
We discussed how to cope with the climate crisis and some recommendations on different places we can go to cope with the climate crisis anxiety.
Erin interviews Maisy on the emotional and mental challenges of the climate crisis from her perspective as a young environmental justice and sustainability professional. Maisy discusses how resource dissent and the climate emergency and stress/anxiety about these issues are tied...
Christian and I discussed a little on the climate crisis and how attention fatigue can heighten with the stress and unknowingness of the crisis, as well as ways of restoring fatigue and coping with the crisis. Christian gave great insight...
Kimberly Heumann talks with her colleague, Yuer Wang, about dealing with climate change and coping techniques through attention restoration and stress reduction exercises.
Sagarika discusses ways to cope with climate anxiety
We discussed mental issues connected to the climate crisis, mainly climate anxiety. We also discussed coping mechanisms including finding a sense of community and spending time in nature.
Yuer interviewed Kim about how we experience emotional challenges due to climate change and how to cope with them. We also discuss the importance of some useful strategies to restore our mental health.
Anjali and Erika take a dive into the emotional aspects of the climate crisis. They discuss emotional challenges that are present during this time as well as different forms of coping. Practicing yoga and taking walks are just the beginning.
We covered emotional challenge faced associated with climate crisis/resource descent and discussed neighborhood elements as well as coping techniques to deal with that.
Jack Guirey interviews Liana Jang about coping with the climate crisis. They discuss what the impending climate emergency means to them personally and how they navigate the stress and eco-anxiety that comes with it.
Maisy Rohrer sits down with Erin Gallay of the University of Michigan to discuss how climate change may impact people's mental health. We talk about the particular challenges children face as they learn about climate change and how they can...
We discuss emotions relating to the climate crisis, coping strategies to help manage stress and restore attention, and make recommendations for neighborhood resilience in Chino, California
In our interview, we discussed how my guest feels regarding the climate crisis. With the emotions that arise in response to the climate crisis, my guest gave advice on coping techniques and how how our community can respond.
Reflecting on the material for our Behavior and Environment class at the University of Michigan, we discuss concerns about climate change and how insights from psychology can help us maintain well-being and be resilient during hard times.
Rachel and Nico discuss how elements of green space in neighborhoods can help individuals cope with the climate crisis and resource descent. They also discuss how a constant state of low-grade stress and fear of the unknown are the greatest...
Maaike chats with Kyla about the personal impact the climate crisis has had on her life. She discusses strategies she has learned to cope with this anxiety-inducing topic and lessons she hopes to share with her family and community.
Sally Phipps and Maggie Halpern are both in a graduate course called Behavior and Environment at the University of Michigan. They discuss the context of their class and what they have learned about coping with climate change anxiety and resource...
Alex Curwin, 21, and Miranda Gali, classmates in EAS 560 at the University of Michigan, discussed how issues of resource descent and climate change can be coped with using concepts learned in class as well as ways to make communities...