Jami Gramore & Scott Acord

Jami, is an only child for their adopted parents and has a complicated relationship with them mainly because of their gender identity of queer/nonbinary. Throughout their life they have struggled with depression and anxiety, but are working through it with...

Carmen Marshall & Elbe

Carmen and Elbe met a few months prior at a support group Elbe started for parents of LGBTQ kids in their conservative town. They’re both parents of a transgendered child. Carmen talks about what she has learned and the support...

Ed Rehak Czechoslovakian history

My great uncle Ed recalls memories from early childhood during the depression as well as cultural aspects from his Czechoslovakian ancestry.

Steven and Isabella Hoeltzel

Isabella asks Steven about his childhood with his late father and his estranged brother.

Jameson Interviews Tricia about Lena Teinila, Her Mother's Unsolved Murder, Rejection, and Reconciliation

Jameson O'Neal talks with his mother, Tricia O'Neal, about her mother, Lena Teinila, as well as several other family members. Jameson and Tricia discuss rejection, reconciliation, and how those life lessons come full circle. Lena Teinila's homicide is the only...

Tim Towslee and Allison Swingle

[Recorded January 31, 2021] Tim Towslee, 44, and Allison Swingle, 31, participate in a One Small Step conversation via Zoom. They talk about their work in outdoor education, the impact of having a parent pass away, how their political views...

Harold "Bear" Cubbedge & Andrey MacCracken

After years of struggling with drug, alcohol and criminal addictions, and numerus stints in prison, Bear was able to turn his life around. Understanding his criminal activities also gave him a high, he knew others must feel the same and...

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Melissa Smith and Matt S

Spouses, Melissa Smith (37) and Matt S (39), sit down for a conversation about their relationship, their experiences serving in the U.S. Armed Forces, and the decisions they had to make in order to start a family together.

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Susan Haskell and Rachel Green

One Small step partners Susan Haskell (76) and Rachel Green (41) confide in each other about mental illness and abuse, relate over their political concerns, and note what they are grateful for.

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40:46
Tiara Evans and Asha John

Friends Tiara Evans (27) and Asha John (27) reflect on hard periods of their lives and how those experiences made them who they are today. They discuss what adulthood means for their generation and the importance of not forgetting to...

I Interview My Twin Brother Kincaid and Now We’re Getting Tattoos…

In this interview/podcast my twin brother and I discuss events of our childhood and how we shared and differed in our experiences. We also dive into hobbies and plans for the future… tattoos???

Struggling with Depression in College pt.2

We talked about struggling with depression in college and how therapy has helped and how she’s gotten help and reached out to others. We also talked about situations she has faced.

Struggling with Depression in College

We talked about struggling with depression in college and going to therapy for it. Also certain struggles in her life that have shaped her today.

Can cats be therapeutic?

The interview of a person that has been diagnosed with clinical depression in which we talk about the benefits that owning a pet has brought to they life

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Grace Nagel and Susan Gallagher

Grace Nagel (32) shares a conversation with her mother, Susan Gallagher (62), about mindfulness meditation, mental health, the COVID-19 pandemic, the various adaptations of Frank Herbert’s Dune, and about how grateful they are for one another.

Amy and Katie Gray – Depression, Anxiety, and Photography

Amy Gray (17) interviews her sister Katie Gray (24) about her mental illnesses, their affect on her life, and how she has used photography to cope.

Shades of Grief

Everyone must deal with grief and how we endure that process looks different at different times in our lives. We grieve on the level we love as our appreciation grows for the capacity that loss filled. We can respect the...

Jacqueline Smith and Alison Leras

Jacqueline and Alison discuss Jacqueline's journey to becoming a Home Health Social worker, and how the COVID-19 pandemic has impacted her patients and herself.

Ambassador Dr. Sharron J. Brown"How I found the power of my voice"

In this interview, conducted on June 15, 2021 in Atlanta, Georgia. Dr. LC Myles Jr. (73) interviews his wife Ambassador Dr. Sharron J. Brown (51) about her childhood in the city of Memphis and her journey though Human Trafficking. She...