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A dialogue on the stigmas faced by men in the military.

Audrey and I talk about my experience with moving across the country, going through bullying, and my mental health journey and how I feel like these things impacted how I present myself as a leader.

My sister Elizabeth talks openly about navigating mental health in college and her diagnosis of PMDD.

One Small Step partners Esther Harbert (61) and Morton Glickman (86) discuss their experiences in medicine, the changes in their fields since medical school, and what it's like to go to political protests.

After living through a pandemic since March 2020, five people share their unique experiences and how the COVID-19 outbreak has affected their lifestyle, mental health, physical health, views, etc. Recorded August 16, 2020

Leroy Harmon Jr talks about his experience with prostate cancer and the effects it has on him and the black community.

One Small Step partners Jason Wood (43) and Jennifer "Jen" Smith (41) discuss influences on their political beliefs, affirmative action in workplace employment, and the challenges of police involvement with mental health calls.

An interview with Kenneth Knox, age 42. Talks about his views on his life, family, abortion, and mental health.

Interview was with Juliana Chavarro, age 19, and Daniela Semino, age 18. Semino was the interviewer and Chavarro was the Interviewee. They have been best friends since 7th grade, 6 years. In the interview they discuss childhood, school, and mental...

Utah Healthy Transitions from a peer support point of view.

Shannon Lee is a college student who just started to seek help for her mental health. Today we discuss how harmful the laziness myth can be to people who struggle with mental health, and how we have started our mental...

We talked about family, what we’ve learned growing up, and influential memories and people.

Riyaan talks about how he missed nature amid the COVID 19 and staying at home. He was home schooled for two months due to the pandemic and realized how important was the teacher's role in their education. He also tells...

Treasure Affia(a sophomore psychology major and human sexuality minor) and Dr. Toni Caretto( a seasoned clinical psychologist) talk about the issue of accessibility to mental health care and self-acceptance within the LGBTQI+ community.

Interview over mental illness

I used to want to work in a mental hospital, and so I asked my grandma a couple questions. It still sounds like fun but it also sounds dangerous. I’m glad I talked with my grandma. My grandma also wants...

[Recorded: Tuesday, March 21st, 2023] Mark (67) and Luke (33) have a One Small Step conversation in Charlottesville, Virginia. Mark opened Charlottesville's hallmark running store, Ragged Mountain Running and coaches running for the community. Luke served in the Peace Corps...

Andie’s (interviewer) sister Bailey (interviewee) shared her experiences and conflicts with the college curriculum. She explains the misconceptions she was taught to believe in high school, the fluctuation of her mood throughout the process of unenrolling, and a little bit...

This interview looks at connections to nature with a focus on mental health.

My friend Anne Hermann has long had a passion for and involvement with the field of mental health services, particularly for older adults.

asking questions about political topics I chose

Bailey LeBoeuf Johnson is an Occupational Therapist in the state of Colorado, and an inspiring agent of change within the profession. Identifying a gap in mental health services, she created her own business to provide the best quality of care...

Joselyn was adopted as a newborn, in Chadron, NE and she shares with her friend & colleague, Melody Fawcett, the story of meeting her birth family. The love and care she has been given by her adoptive parents and sibling.

Andi Rose Tiscareno (27) and her boyfriend, John Zamora (26), reflect on their relationship, Andi’s experience as a transgender woman in Texas, and the ways they’ve grown together.

Millie Burke [no age given] tells her conversation partner Gus Alva [no age given] about her father’s experience with Parkinson’s Disease, and they discuss its lesser known symptoms.