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Bethany (22) reflects on some of her favorite childhood memories, as well as her proudest accomplishment

me and my best friend Olivia talking about what contributes to health, problems in mental health, what we consider to be healthy, etc. This interview revolves around health in the mind and body.

KMK starts off episode two with three special guests to talk about mental health and how it affects minorities and young black men.

One Small Step participants Tyler Beam (44) and Sarah Davis (40) discuss their experiences living abroad, what it's like pursuing a second career and master's degree in their forties, their political beliefs, and their spiritual identities.

Talked about everything From sailing to mental Health to the future.

Yudemis Sanchez (23), a recent college graduate is interviewed by her sister, Yudeliz Sanchez (20), about her college experience and the difficulties she faced with her mental health and academics. Yudemis lost a teammate to suicide during her first year...

Talking to my sister with mental illness

Jessica Pham Interviews her co-worker/friend Noor Agha about her experience battling mental health after a car accident. Join us into knowing more about her family and support while we go in and learn about the struggles behind the accident.

Deborah Davidson (68) sits down with her friend Patricia Thomas Ivery (63) to ask about Patricia's childhood, the wisdom that she has gained throughout her life, and the dreams that she still hopes to achieve.

This interview was about how these two were impacted by the pandemic with their education as well as their mental health

C Level

Torrence Salcido and Judy Salcido discuss mental health and Judy's career as a certified therapist.

Steve Desroches (47) talks to Dr. Justin Chen (40) about psychiatry and mental health.

One Small Step partners Anita Stoudmire (55) and Kathleen Van Riesen (74) discuss the "loneliness epidemic," free speech, and their opinions about transgender youth.

Ellie talks about her struggle with mental health after dealing with troubles in her college education.

Father, Christopher Bowling (41), and daughter, Helen Bowling (19), talk about the accessibility of art and what Christopher's experience with sketching and writing was like and what financial, social, mental, and systemic barriers he faced.

In this interview we discussed how the treatment and overall view has changed throughout the last century. We also discussed how we can continue to improve this.

Asking my roommate about her time with ocd and being roomies with someone who definitely doesn’t have ocd all while she eats pb&j. Also we’re brand new to this app and terrible with technology so...

Mina Campos, an 18 year old student at Elizabethtown College interviewed her college peer Nathan, who she finds as a great mentor and even better friend. She interviewed him on mental health where they talked about the experiences and path...

Mental illness questions

Kyle Gronau (20) talks with Rob Cloutier (40) about self-esteem and confidence in adolescent distance runners. Rob first talks about his own experience growing up and running while dealing with a difficult home life, then gets into his job as...

Michele Grover (77) and Greg DeCross (56) come together as One Small Step partners and exchange lived experiences. They discover many common themes in their lives, including having children with different views to theirs, open conceptions of faith, experiences with...

I decided to interview my best/lifelong best friend Sam. Throughout this interview we talked about childhood, high school, quarantine, and some really hard topics. Sam opened up about struggling with depression and an eating disorder and how she overcame those...

One Small Step conversation partners Betsy Eaves (64) and Clarrissa Stephens [no age given] discuss religion and convictions.

Ana and I talk about how she’s found herself in the past few months and our thoughts on mental health