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[Recorded: Wednesday, March 20, 2024] UVA students HC (22) from Arlington VA and CG (22) from US Virgin Islands recorded a one small step conversation as part of their course Lead from Anywhere. They talked about polarization in politics and...

[Recorded: Wednesday, March 20, 2024] UVA students Brenna McNair (22) from Annapolis, Virginia and Bob Bailey (22) from Richmond, Virginia recorded a One Small Step conversation as part of their course 'Lead from Anywhere'. They discussed their political affiliations, how...

Interiview with my sister about her MRI.

Derrylyn Gorski (74) talks with her grandaughter, Elyse Rogers (19) about her childhood in the Bronx, Changes in Fuel, Food, and political attitudes through her life.

Corinne Noufi (28) and her father, Rommel Noufi (72), explore the evolution of their father-daughter relationship following Rommel's life-threatening heart attack. They examine how this incident deepened their connection, highlighting the complex interplay of love, fear, and protection that now...

One Small Step conversation partners Beth Ankerholz (70) and Jeffrey Valdez (64) reflect upon arriving at a similar place in their lives, despite having taken very different paths. They discuss their changing political views, changing religious views, connection to nature...

This interview focuses on the dynamic field of psychotherapy, specifically examining the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness in the treatment of PTSD/Anxiety.

Claire Alvarado (56) speaks with her stepfather, Alphe "Jim" Delahoussaye (85), a retired biologist and lifelong naturalist, on his love for the Atchafalaya River Basin and the recordings he made of residents of the Basin, archived in the Library of...

In this podcast, I talk with my mother about what it was like moving and changing environments during her adolescence.

In this podcast, I discuss the correlation between test performance and anxiety in adolescents. I interviewed my friend, Sarah, about her experience of navigating academics and test-taking with anxiety throughout her time in high school and college.

One Small Step conversation partners Jesse Hill Jr. (37) and Penny Hogan (73) discuss about politics.

One Small Step conversation partners Carrie Russell (60) and Leslie Rubio (62) discuss about politics.

[Recorded Monday, July 17, 2023] Bereket (33) and Aiche (28) have a One Small Step Conversation in Charlottesville. Bereket has 10+ years experience in peacebuilding, journalism, and public relations and is Program Advisor with Dexis Consulting Group. Aiche has 3+...

An One Small Step reunion Conversation between Kesha Ram Hiinsdale (37) and Alexander MacGillivray (35).

Chapin Montague (24) asks her conversation partner, Nikolaus "Nik" Guran (49), about his experiences and deployments in the military and his journey to seeking help and encouraging others to seek help for PTSD.

Mardi Pennington (74) interviews her goddaughter Ava Ocker (18) about her high school years and preparing to enter college.

Mother and daughter Carol Braker (59) and Sophie Barker (25) discuss Sophie’s chronic illness, disabilities, and the lessons Sophie has learned.

[Recorded Thursday, April 27th, 2023] Brenden (36) and Mandy (45) have a One Small Step conversation in Charlottesville, Virginia. Brenden has served in the US Army for nearly 18 years, with an interest in the American founding and military history....

I interviewed my cousin Arianna. We discussed the transition from high school to college and all the responsibilities, relationships, and struggles that came with it.

Cash K, Alan Bhome. "Different" Interview.

In this interview Nate Misra speaks with Erin Baldwin about her eco-teams initiative and the impact it has had on the community. She elaborates on her successful implementation of Lewin's model into a practical use.

ENV361 We discuss the implantation of a biking club in Tiffanie’s home town and how this behavior change helped ease the climate emergency.

My name is Nalani Stones. The person that was interviewed was was Shanita Stones my mother. I am 15 while my mother is 44. The topics discussed had a lot to do with the past and her experiences as such....

Steve Desroches (48) talks to Michelle Axelson (45) about her move to Provincetown, Massachusetts where she is known for her activism and as the owner of the historic and iconic feminist bookstore Womencrafts.

Friends and colleagues Scott Cutler (71) and Marshall Carter-Tripp (78) discuss how they became involved with the Frontera Land Alliance and conservation efforts. They also talk about current projects they are working on.