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One Small Step conversation partners Susan Bolinger (58) and Jonathan Webster (35) have a conversation about their backgrounds and beliefs, touching on topics like education, politics, guns, and biases. They find common ground despite differences.
Corinne Noufi (28) and her father, Rommel Noufi (72), explore the evolution of their father-daughter relationship following Rommel's life-threatening heart attack. They examine how this incident deepened their connection, highlighting the complex interplay of love, fear, and protection that now...
This interview focuses on the dynamic field of psychotherapy, specifically examining the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness in the treatment of PTSD/Anxiety.
In this podcast, I discuss the correlation between test performance and anxiety in adolescents. I interviewed my friend, Sarah, about her experience of navigating academics and test-taking with anxiety throughout her time in high school and college.
Friends Quentin Wilson [no age given] and Lee Selleck [no age given] come together 50 years after they graduated high school together in Kirkwood, Missouri. The two talk about the value of listening, the divides in our country, and how...
Chapin Montague (24) asks her conversation partner, Nikolaus "Nik" Guran (49), about his experiences and deployments in the military and his journey to seeking help and encouraging others to seek help for PTSD.
Mardi Pennington (74) interviews her goddaughter Ava Ocker (18) about her high school years and preparing to enter college.
One Small Step partners Atlan Blackburn (48) and Thadd Liszkowski (54) have a in-depth conversation about Buddhism and gender and LGBTQ+ rights.
Mother and daughter Carol Braker (59) and Sophie Barker (25) discuss Sophie’s chronic illness, disabilities, and the lessons Sophie has learned.
in this interview I got the chance to see a what a college student point of view was towards what he thought race and ethnicity is in this society and how there are some ways to fix those conflicts.
I interviewed my cousin Arianna. We discussed the transition from high school to college and all the responsibilities, relationships, and struggles that came with it.
This interview was conducted for my sociology class. It is about stay at homes and how society views them, as well as how mental health is affected my being a stay at home mom.
My name is Nalani Stones. The person that was interviewed was was Shanita Stones my mother. I am 15 while my mother is 44. The topics discussed had a lot to do with the past and her experiences as such....
I am not a good speaker on my own, I find I could write for hours of my memories of her but once I know its being recorded I panic, anxiety is a hell of a thing. This is me...
Chris A (32) responding to the interview question: Are there specific circumstances or factors that lead to you going off your mental health medications?
One Small Step partners Ashton Jolley (21) and Catherine Corcoran (21) discuss their religious upbringings, their parents, their educational experiences, and their political views.
Billie talks about her depression. She has dealt with anorexia, substance abuse, anxiety, suicidal thoughts and attempts, and her recovery process.
Clint Anderson (42) shares a conversation with his sister, Sarah Anderson (45), about his experiences with mental health and schizoaffective disorder.
Spouses Laura Kendall (47) and Jeremy Kendall (52) discuss their relationship, adoption, and careers in the arts.
Friends and former Providence colleagues, Alex and Bree, have different views of the first time they met. They do both agree on the positive influence they have had on each other over the last 10 years.
Brothers Brian Walsh [no age given] and Kevin Walsh (49), talk about their memories and experiences with their father.
In this episode I sit down with Joe Stone, Director of Mission at Teton Adaptive and a C7 partial quadriplegic, Pierre Bergman a T7 paraplegic, John Zendler an amputee, about language and asking about disabilities. I also sit down with...