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55:41
Susan Bolinger and Jonathan Webster

One Small Step conversation partners Susan Bolinger (58) and Jonathan Webster (35) have a conversation about their backgrounds and beliefs, touching on topics like education, politics, guns, and biases. They find common ground despite differences.

Rommel Noufi and Daughter: Check Your Tire Pressure.

Corinne Noufi (28) and her father, Rommel Noufi (72), explore the evolution of their father-daughter relationship following Rommel's life-threatening heart attack. They examine how this incident deepened their connection, highlighting the complex interplay of love, fear, and protection that now...

"…you are able to stop and recognize you don't want to do that…."

This interview focuses on the dynamic field of psychotherapy, specifically examining the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness in the treatment of PTSD/Anxiety.

A Deeper Look into the Effects of Anxiety on Test Performance in Adolescents

In this podcast, I discuss the correlation between test performance and anxiety in adolescents. I interviewed my friend, Sarah, about her experience of navigating academics and test-taking with anxiety throughout her time in high school and college.

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38:28
Quentin Wilson and Lee Selleck

Friends Quentin Wilson [no age given] and Lee Selleck [no age given] come together 50 years after they graduated high school together in Kirkwood, Missouri. The two talk about the value of listening, the divides in our country, and how...

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53:32
Nikolaus Guran and Chapin Montague

Chapin Montague (24) asks her conversation partner, Nikolaus "Nik" Guran (49), about his experiences and deployments in the military and his journey to seeking help and encouraging others to seek help for PTSD.

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25:19
Sophie Braker and Carol Braker

Mother and daughter Carol Braker (59) and Sophie Barker (25) discuss Sophie’s chronic illness, disabilities, and the lessons Sophie has learned.

interviewing a college student

in this interview I got the chance to see a what a college student point of view was towards what he thought race and ethnicity is in this society and how there are some ways to fix those conflicts.

Transition from high school to college

I interviewed my cousin Arianna. We discussed the transition from high school to college and all the responsibilities, relationships, and struggles that came with it.

Society Vs. Stay-at-Home Moms

This interview was conducted for my sociology class. It is about stay at homes and how society views them, as well as how mental health is affected my being a stay at home mom.

Baldwin Prize with Mom

My name is Nalani Stones. The person that was interviewed was was Shanita Stones my mother. I am 15 while my mother is 44. The topics discussed had a lot to do with the past and her experiences as such....

Zachary, a short memory of a Loving Grandma Agnes Kristin Krantz

I am not a good speaker on my own, I find I could write for hours of my memories of her but once I know its being recorded I panic, anxiety is a hell of a thing. This is me...

Why do I have to be medicated to fit into this society?

Chris A (32) responding to the interview question: Are there specific circumstances or factors that lead to you going off your mental health medications?

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54:38
Ashton Jolley and Catherine Corcoran

One Small Step partners Ashton Jolley (21) and Catherine Corcoran (21) discuss their religious upbringings, their parents, their educational experiences, and their political views.

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38:00
Clint Anderson and Sarah Anderson

Clint Anderson (42) shares a conversation with his sister, Sarah Anderson (45), about his experiences with mental health and schizoaffective disorder.

Alexander Isaac Luna & Chabree Rogers

Friends and former Providence colleagues, Alex and Bree, have different views of the first time they met. They do both agree on the positive influence they have had on each other over the last 10 years.