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Mother and daughter Cori Bystrom (29) and Stephanie Cartwright (46) talk about motherhood, mental health, and self-love.
Shanon Dupree (63) and her case manager Lizzie Kazan (27) talk about Shanon's struggle to overcome domestic violence and where she thinks she is headed in the future.
Longtime family friends Barbara Fried (87) and Leigh Sato (61) discuss the founding of Innisfree Village and how its challenges, ideals, and opportunities have evolved over time.
Coworkers Angela “Angie” Filipiak (43) and Sydney Connor (31) talk about how they take care of their mental health in their work as nurses.
One Small Step conversation partners Tyler Sierra (27) & Shay Baranowski (54) reflect upon their childhoods, how their political views have changed over time and their hopes for their community.
Colleen Gleason (64) is interviewed by her new friend Eunice Cho (33). CG describes her childhood, the significance of mental health in her life, and her work with children with autism.
Tricialee Friedman (31) talks with her new friend Ava Ahmadbeigi (26) about her family history and personal history with depression and trauma. They talk about the lore surrounding her father's alleged death or disappearance and how that has influenced her...
Alena Rogers (39) tells Raj Kumar (37) about her past challenges with homelessness and substance abuse, and how Raj leasing her an apartment helped (in part) get her back on her feet.
Sisters-in-law Noelle Kempton (38) and Jennifer Kempton (34) share with each other their experiences of pain, both emotionally and physically. Jennifer talks about her chronic illness and its limitations on her life, and Noelle shares about being a military spouse...
Alexis Bara (30) shares a conversation with her spouse, Ben Bara (32), about Ben’s diagnosis of depression, his symptoms, how depression has changed him, and how he is feeling now.
Kelli Watson (52) talks with her friend and colleague, Julianne Coyne (30), about processing her depression through art and other ways her life has positively changed since her diagnosis.
Spouses, Maria Gsell (67) and Ted Murray (73), share a conversation about their families, their work and careers, and their relationship with one another.
One Small Step conversation partners Chiereme Fortune (30) and Brian Parrish (52) talk about Chiereme's relationship with her family and her mental health journey. Brian talks about his family and becoming Mormon, and the two discuss the influential people in...
Kelly Davis (44) interviews conversation partner Paula Duval (62) about her struggles and successes, and the life philosophies she has adopted because of them.
Tammy Howard (60) speaks with conversation partner Ian Murakami (25) about her childhood and what she has learned on her journey to heal generational trauma through sobriety.
One Small Step conversation partners Jessica Bauman (56) and Alicia Murie (40) have a conversation about their lives and beliefs. They find common ground despite their different backgrounds and views.
Naomi Mumbi Kiarie (28) is interviewed by Gillian [no last name given] (no age given) about her experiences growing up and her career as a nurse.
Cay Jurgensen (75) interviews her friend Joyce Aubrey (83) about Joyce’s memoir Beyond Aftershocks, childhood sexual trauma, and Joyce’s nonprofit organization, Finding Our Voices.
Sisters Jocelyn Winn (41) and Ollie Winn (39) discuss defining moments in their lives and how they learned to make positive changes in their lives.
One Small Step partners Lisa Lester (48) and Michelle Smith (57) discuss their backgrounds and differences religious and political views, but also find commonality on education, empowering women, and always wanting to respect others and embrace them as they present...
Nicole Carner (46) and One Small Step partner, Kylee Tinney (30), exchange personal experiences highlighting the importance in prioritizing ones mental health.
Julia Torres: 2020-04-23 00:35:37 Married for 26 years, John and Julia are navigating their long-distance marriage impacted by the Coronavirus Pandemic. They share their emotions, logistical challenges, teachable moments and hopes for surviving this crisis.
Megan Ulmer (36) interviews her father, William Wyatt (72), about childhood stories, his favorite memories of her, and wisdom he would like to share with future generations.
Maija Earl (61) shares a conversation with her son Erik Sparkowski (25) about his experiences dealing with anxiety and depression throughout middle and high school, and their journey in finding the best way to improve his mental health.