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Torrence Salcido and Judy Salcido discuss mental health and Judy's career as a certified therapist.

Hearing one woman’s story on how she rebuilt herself after breaking down.

Inspiring change through conversation. In the aftermath of the brutal murder of George Floyd, at the hands of law enforcement, we are launching a new interview-based collection of stories where members can share their personal experiences in coping with such...

This interview details how racial justice advocate Rachel Willis became who she is today as well as the personal and professional battles she faces everyday to create a flourishing legacy for herself and her country.

Friends and writers, Tracy Burgess (36) and Geneah Berrian (34) recall the origins of their friendship and share how writing has impacted their respective healing journeys.

Mother and daughter Cori Bystrom (29) and Stephanie Cartwright (46) talk about motherhood, mental health, and self-love.

Ann Akana (66) talks with her friend and former teacher Tricia L. Grant (29) about her family and what it means to be Hawaiian.

Shanon Dupree (63) and her case manager Lizzie Kazan (27) talk about Shanon's struggle to overcome domestic violence and where she thinks she is headed in the future.

Longtime family friends Barbara Fried (87) and Leigh Sato (61) discuss the founding of Innisfree Village and how its challenges, ideals, and opportunities have evolved over time.

Coworkers Angela “Angie” Filipiak (43) and Sydney Connor (31) talk about how they take care of their mental health in their work as nurses.

The impact of meditation, intuition and journaling

Interviewer( Sa’Nia Nunley) 18, we Keiah Williams is my manager at A&M Healthcare Clinic Interviewee(Keiah Williams) 29. In this internet we discussed Ms. Keiah’s journey and how the path she is on has benefited her and effected her life. She...

Mandel School of Applied Social Sciences Student, Tiffany Mims, interviews Professor Celeste Terry, Assistant Executive Director of United Black Fund of Greater Cleveland Inc. to talk about her life, her work, her projects, and her insights about resilience, healing, and...

Friends Norma Burns (61) and Neil Chand (31) share about their experience being incarcerated and how they instill hope in others by mentoring those in similar situations and by living as examples of positive change and resiliency.

Christina Vela (48) interviews her friend and colleague Jessica Halling (40) about her experience as a survivor of sex trafficking and about her journey on the path towards healing.

One Small Step conversation partners Tyler Sierra (27) & Shay Baranowski (54) reflect upon their childhoods, how their political views have changed over time and their hopes for their community.

Conversation partners Todd Thomas (61) and Shira Smillie (26) talk about nostalgia, healing, and the life events that inspired Todd to start writing.

Colleen Gleason (64) is interviewed by her new friend Eunice Cho (33). CG describes her childhood, the significance of mental health in her life, and her work with children with autism.

Alena Rogers (39) tells Raj Kumar (37) about her past challenges with homelessness and substance abuse, and how Raj leasing her an apartment helped (in part) get her back on her feet.

Nancy talks to Janice about her work at Providence and how it aligns with the Providence mission.

Anna Wermuth (26) talks to her friend and mentor Amy Brooks (62) about motherhood, chosen family, and making something beautiful out of something ugly.

Sisters-in-law Noelle Kempton (38) and Jennifer Kempton (34) share with each other their experiences of pain, both emotionally and physically. Jennifer talks about her chronic illness and its limitations on her life, and Noelle shares about being a military spouse...

Alexis Bara (30) shares a conversation with her spouse, Ben Bara (32), about Ben’s diagnosis of depression, his symptoms, how depression has changed him, and how he is feeling now.

Kelli Watson (52) talks with her friend and colleague, Julianne Coyne (30), about processing her depression through art and other ways her life has positively changed since her diagnosis.

One Small Step partners Scott Gordon (71) and Randy Schwartz (52) find common ground through their inverse political journeys.