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One Small Step partners Alexandra Razell (35) and Micah Smith (51) connect over music, art, and dealing with grief from recent losses in their lives.
Bryan Darst, a highly respected man in Athens County, Ohio, tells his life story and shares words of wisdom.
[Recorded: Tuesday, November 1st, 2022] Miriam (22) and Virginia (68) record a virtual One Small Step conversation in Charlottesville, Virginia. Miriam is a fourth-year architecture student at the University of Virginia and Virginia is the editor of the Daily Progress,...
Hear a mental health professional’s view on technology and social media and how her perception has changed over the years.
Julia Torres: 2020-04-23 00:35:37 Married for 26 years, John and Julia are navigating their long-distance marriage impacted by the Coronavirus Pandemic. They share their emotions, logistical challenges, teachable moments and hopes for surviving this crisis.
One Small Step conversation partners Leigh Farmer (42) and Craig DiSesa (61) discuss how their beliefs have made them different from their friends and family as well as the impact of mental health and wellness on public policy and community.
Cindy K. is a woman of great strength and resilience, a woman whose heart and experience are a great asset to people around her. She shares her life story.
Colleagues Crystal Shen (39) and Matthew "Matt" Magyar (36) speak about pediatric care and advocacy regarding youth-related vape usage and gun violence.
One Small Step partners Anna F (26) and Eric Nashbar (54) discuss their upbringing, their thoughts on work culture, and their religious identities.
[Recorded: Friday, June 10, 2022] Sarita (21, UVA '22) and Amanda (27, UVA '17) have a One Small Step conversation during Alumni Weekend at UVA. Sarita and Amanda, both recent UVA graduates, discuss life after college and their shared interest...
My friend Anne Hermann has long had a passion for and involvement with the field of mental health services, particularly for older adults.
[Recorded January 31, 2021] Tim Towslee, 44, and Allison Swingle, 31, participate in a One Small Step conversation via Zoom. They talk about their work in outdoor education, the impact of having a parent pass away, how their political views...
Christopher Bennett shares his life story and words of wisdom for people in reentry from incarceration and addiction recovery.
[Recorded: Tuesday, December 14, 2021] Jessica Smith and Kenneth Fassel have a One Small Step conversation in Charlottesville, Virginia. They talk about how their family backgrounds have shaped their lives, mental health issues, diversity, equity, and inclusion in the workplace,...
[Recorded: Tuesday, November 9th, 2021] Jon del Rosario and Maddy Deal have a One Small Step conversation in Charlottesville. Jon shares about his childhood growing up in Virginia Beach and how he has more recently started following politics with his...
One Small Step partners Lisa Specter-Dunaway (59) and Jessica Murray (39) have a conversation where they consider mental health, political polarization, immigrant experiences, and urban life.
[Recorded Monday, February 21, 2022] Karen (58) and Amy (62) recorded a One Small Step conversation together in Charlottesville, Virginia. They discussed motherhood, military service, health, and media literacy.