Rommel Noufi and Daughter: Check Your Tire Pressure.

Corinne Noufi (28) and her father, Rommel Noufi (72), explore the evolution of their father-daughter relationship following Rommel's life-threatening heart attack. They examine how this incident deepened their connection, highlighting the complex interplay of love, fear, and protection that now...

"…you are able to stop and recognize you don't want to do that…."

This interview focuses on the dynamic field of psychotherapy, specifically examining the effectiveness of Cognitive Behavioral Therapy (CBT) and Mindfulness in the treatment of PTSD/Anxiety.

A Deeper Look into the Effects of Anxiety on Test Performance in Adolescents

In this podcast, I discuss the correlation between test performance and anxiety in adolescents. I interviewed my friend, Sarah, about her experience of navigating academics and test-taking with anxiety throughout her time in high school and college.

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Marjorie Beale and Kristina Feliciano

One Small Step conversation partners Marjorie Beale (62) and Kristina Faliciano (55) reflect upon the values instilled in them by their parents, the differences they've had with their parents and the importance of compassion and listening.

The political and societal impact of 9/11

I (Elise, 16) sit down to talk with my dad(51) about his memory of 9/11 and the effects it had on the modern day. We start with him recalling when he first found out a plane had hit the World...

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53:32
Nikolaus Guran and Chapin Montague

Chapin Montague (24) asks her conversation partner, Nikolaus "Nik" Guran (49), about his experiences and deployments in the military and his journey to seeking help and encouraging others to seek help for PTSD.

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25:19
Sophie Braker and Carol Braker

Mother and daughter Carol Braker (59) and Sophie Barker (25) discuss Sophie’s chronic illness, disabilities, and the lessons Sophie has learned.

Transition from high school to college

I interviewed my cousin Arianna. We discussed the transition from high school to college and all the responsibilities, relationships, and struggles that came with it.

Yasir Mahboba and Evelyn Garey

[Recorded: Thursday, April 27, 2023] Yasir (22) and Evelyn (21) have a One Small Step conversation in Charlottesville, Virginia. Yasir is an undergraduate student at the University of Virginia studying biology on a pre-med track. Evelyn is also an undergraduate...

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36:41
Irma Avila and Liz Deines

Friends Sister Irma Avila (69) and Sister Liz Deines [no age given], both Sisters of Loretto, talk about Loretto Academy and share fond memories of the school and the Loretto community.

Baldwin Prize with Mom

My name is Nalani Stones. The person that was interviewed was was Shanita Stones my mother. I am 15 while my mother is 44. The topics discussed had a lot to do with the past and her experiences as such....

Zachary, a short memory of a Loving Grandma Agnes Kristin Krantz

I am not a good speaker on my own, I find I could write for hours of my memories of her but once I know its being recorded I panic, anxiety is a hell of a thing. This is me...

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51:22
Eric Terashima and Sam Wheeler

One Small Step partners Eric Terashima (53) and Sam Wheeler (53) talk about their careers, the people they most admire, and their political values.

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54:38
Ashton Jolley and Catherine Corcoran

One Small Step partners Ashton Jolley (21) and Catherine Corcoran (21) discuss their religious upbringings, their parents, their educational experiences, and their political views.

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38:00
Clint Anderson and Sarah Anderson

Clint Anderson (42) shares a conversation with his sister, Sarah Anderson (45), about his experiences with mental health and schizoaffective disorder.

Alexander Isaac Luna & Chabree Rogers

Friends and former Providence colleagues, Alex and Bree, have different views of the first time they met. They do both agree on the positive influence they have had on each other over the last 10 years.

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39:10
Richard Mills and Doug Douds

Colleagues Richard Mills (72) and Doug Douds (54) discuss their entrance into the Marine Corps, the importance of learning from the battlefields and histories of the U.S., and making educational approaches accessible to today's learners.